Dr. Phillip’s personal family genetics with mental health, as well as her education, made her the perfect person to share this wisdom on mental health. In addition, I had a personal friend comment this book was incredible. She beautifully weaves nature, personal stories, the Bible, and scientific education. You walk away feeling more confident in understanding how your brain and body affect mental health.
Read MoreWhen circumstances thin down our security, we need to be reminded that we are hemmed in by God, and our security is found in Him.
Read MoreI have always been a sedentary person. Never one for sports, my preference was the company of good books and a comfy nook. There’s nothing wrong with that unless you let that preference lead you to a lifestyle of seeking only comfort and sedentary ease. Like I did.
Read MoreEven the most committed and strong of God’s servants may at times experience discouragement, depression, and a desire to withdraw from their calling. I’m encouraged to know that the mighty Bible hero Elijah also experienced this and succumbed to his human weakness subject to fear and vulnerability.
Read MoreEven before the world was struck with the COVID-19 pandemic, many people already struggled with anxiety. However, this pandemic has exacerbated those feelings of worry, uncertainty, nervousness, and fear in both Christians and unbelievers. The difference between us and those who are lost, is that we can hold onto God’s truths for our lives even when we feel like we are in utter despair.
Read MoreThere are seasons when it’s tempting to give up and simply stop reading the Bible and praying entirely. Because you’re just not feeling it, so what’s the point? You try to pray, but your mind just wanders anyways. You try to read the Bible but get nothing out of it - it’s just words on a page. Maybe it will fix itself tomorrow. So, how do you get out of this funk? How do you find your way back to your first love?
Read MoreAlthough many good things came out of 2019, there was also a massive rise in tragic events, and in particular, the rates of suicide. In New Zealand, where I’m from, over the past year, suicide statistics have increased drastically. It appears people are feeling more helpless and alone in this world than ever. In cases of suicide, families are left broken and grieving and so for many, the new year brings painful reminders of the previous year’s tragedies.
Read MoreDiscouraging and condemning thoughts became my lifestyle and I began to view my circumstances through this lens. One small slip up was all it would take for condemning thoughts to come flooding in.
Read MoreHaving negative emotions does not necessarily mean you are losing faith. Sometimes, it is God’s way of encouraging you to be more intimate with Him. Because sometimes, it really is okay to not be okay.
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